| Yoga Asanas Hatha Yoga is made up of Asana, Meditation and Pranayama (moving the life energy through the body via the breath). Asana is a sanskrit word that means comfortable, stable pose. These photos of Susana were shot by Toni Chiapelli, www.chiapelli.com and by Kevin Jewell. |
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| Full Lotus |
Fish |
Warrior I |
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| Wheel |
Warrior II |
Up Dog |
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| Lotus Fish |
Pigeon |
King Dancer |
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| Wheel |
Eight Limbed
Arm Balance |
Full Lotus |
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| Plow |
Headstand |
Side Crow |
| Dancing Tree |
Tree |
Warrior II |
| Bridge |
Wheel |
Raised
Runner Twist |
| Warrior III |
Eagle Leg
Headstand |
Indian Sage |

Susana
McGuire Certified Yoga Instructor
831.239.2594, PO box 2273, Monterey, California 93942
durgadelight@yahoo.com