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Yoga Asanas

Hatha Yoga is made up of Asana, Meditation and Pranayama
 (moving the life energy through the body via the breath).  Asana is a sanskrit word that means comfortable, stable pose.
These photos of Susana were shot by Toni Chiapelli, www.chiapelli.com and by Kevin Jewell.


Full Lotus
Fish
Warrior I


Wheel
Warrior II
Up Dog



Lotus Fish
Pigeon
King Dancer


Wheel
Eight Limbed Arm Balance
Full Lotus



Plow
Headstand
Side Crow
Dancing Tree
Tree
Warrior II
Dancing Tree
Tree
Warrior II
Bridge
Wheel Raised Runner Twist
Bridge
Wheel
Raised Runner Twist
Warrior III
Eagle Leg Headstand
Indian Sage
Warrior III
Eagle Leg Headstand
Indian Sage

Susana McGuire  Certified Yoga Instructor
831.239.2594, PO box 2273, Monterey, California 93942

durgadelight@yahoo.com